Wheat PilafSubmitted by: BONGOBETTE
IntroductionI usually use cooked wheat berries but couldn't find this ingredient so bulgur will work too. I usually use cooked wheat berries but couldn't find this ingredient so bulgur will work too.
2 C cooked wheat (bulgur or Wheat berries)
1 carrot finely diced
1 rib celery finely diced
2 shallots finely diced
.5 sweet bell pepper (any Color) finely diced
1 Tb seasoned rice vinegar
2 tsp soy sauce
2 tsp canola oil
.25 tsp hot pepper sauce
Add vinegar, soy sauce, and hot pepper sauce and
cook a few minutes longer.
Add cooked wheat and cook until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user BONGOBETTE.