Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 283.2
- Total Fat: 20.8 g
- Cholesterol: 0.0 mg
- Sodium: 300.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 8.1 g
- Protein: 11.9 g
View full nutritional breakdown of Sunflower/Lentil burgers calories by ingredient
Sunflower/Lentil burgers
Submitted by: RAVON27Introduction
It's Raw It's RawNumber of Servings: 7
Ingredients
-
1 C Almonds
1 C Sunflower seeds
1 C Lentils
2 Tblsp. garlic
1 Tblsp. ginger
2 Tblsp. Tamari (soy sauce)
2 Tblsp. Flaxseed
1 Tblsp. Chili Powder
Directions
Soak lentils, seeds & nuts for 3-4 hours. Drain for 1 hour. Put all together in food processor. Make into burgers (7) and place in a dehydrator or oven on warm for 4 hours.
Number of Servings: 7
Recipe submitted by SparkPeople user RAVON27.
Number of Servings: 7
Recipe submitted by SparkPeople user RAVON27.
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