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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 3.2 g
  • Cholesterol: 25.5 mg
  • Sodium: 287.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 21.7 g

View full nutritional breakdown of Tabouli Hummus Tuna Salad calories by ingredient
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Tabouli Hummus Tuna Salad

Submitted by: SLOWLYBUTSTEADY

Introduction

Take your ordinary, blah, mayo-based tuna salad to the next healthy step up! 3 ingredients, 3 minutes to mix, super easy and very healthful! Take your ordinary, blah, mayo-based tuna salad to the next healthy step up! 3 ingredients, 3 minutes to mix, super easy and very healthful!
Number of Servings: 2

Ingredients

    1 6-oz can tuna, drained
    6 T prepared tabouli (I use Joseph's brand)
    4 T prepared hummus (I use Tribe forty Spice)

Directions

Mix all ingredients together in small mixing bowl until well blended.

Makes 2 generous servings, or 4 small ones.

Number of Servings: 2

Recipe submitted by SparkPeople user SLOWLYBUTSTEADY.






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