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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.7 g
  • Cholesterol: 6.0 mg
  • Sodium: 404.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Chicken and Bean Stew (crockpot) calories by ingredient
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Chicken and Bean Stew (crockpot)

Submitted by: SUEMROE


Number of Servings: 6

Ingredients

    Chicken Thighs, 1 pound
    Onions 1 large sliced
    Canned Tomatoes, 1 14.5 oz. can
    Campbell's low sodium chicken broth, .75 cup
    Pepper, red or cayenne, .125 tsp
    Salt, .5 tsp
    Pepper, black, .5 tsp
    Yellow Sweet Corn, Frozen, 0.75 cup kernels
    Lima Beans, .75 cup
    Grey Poupon Dijon Mustard, 1 tblsp

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Directions

Put most ingredients together in a crock pot. Cover and cook on High for 3 hours or low for 5 hours.
Remove Chicken bones and cut into one inch pieces. Return to pot add frozen corn, lima beans and s&p. cook 30 minutes more.
total = 3.5 hours on High or 5.5 hours on low

Number of Servings: 6

Recipe submitted by SparkPeople user SUEMROE.






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