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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Grape Peach Smoothie calories by ingredient
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Grape Peach Smoothie

Submitted by: EM_COMELLA

Introduction

Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.
From Cook 4 Your Blood Type
Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.
From Cook 4 Your Blood Type

Number of Servings: 2

Ingredients

    1 cup Skim milk
    .5 cup apple juice
    1 small peach, pitted, and cut into chunks
    .5 cup seedless grapes
    juice of .5 lime

Directions

Combine all ingredients in a blender. Blend throughly and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user EM_COMELLA.





TAGS:  Snacks |

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