
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 108.5
- Total Fat: 0.3 g
- Cholesterol: 2.5 mg
- Sodium: 65.4 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Grape Peach Smoothie calories by ingredient
Grape Peach Smoothie
Submitted by: EM_COMELLAIntroduction
Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.From Cook 4 Your Blood Type Light, sweet, and trt, depending on the varierty of grape and the amount of lime juice you use.
From Cook 4 Your Blood Type
Number of Servings: 2
Ingredients
-
1 cup Skim milk
.5 cup apple juice
1 small peach, pitted, and cut into chunks
.5 cup seedless grapes
juice of .5 lime
Directions
Combine all ingredients in a blender. Blend throughly and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user EM_COMELLA.
Number of Servings: 2
Recipe submitted by SparkPeople user EM_COMELLA.
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