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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 6.1 g
  • Cholesterol: 19.1 mg
  • Sodium: 283.0 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.0 g

View full nutritional breakdown of Blueberry Ricotta Smoothie calories by ingredient
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Blueberry Ricotta Smoothie

Submitted by: FIT_ARTIST

Introduction

V8 Fusion Juice is approved as CLEAN in Clean Eating magazine. V8 Fusion Juice is approved as CLEAN in Clean Eating magazine.
Number of Servings: 1

Ingredients

    1/4 cup part skim ricotta
    3/4 cup blueberries
    3/4 cup V8 Fusion juice, Pomegranate Blueberry
    1/2 scoop of protein powder (I used Weider)

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Directions

Put evrything in a blender and BLEND. I use frozen blueberries and Idon't thaw them.
YUMMM!

Makes 1 tall glass of SMOOOOTHIE!

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Snacks |

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