- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 267.2
- Total Fat: 10.3 g
- Cholesterol: 74.0 mg
- Sodium: 311.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 4.4 g
- Protein: 25.4 g
Venison and mixed bean chiliSubmitted by: SUPERL99
IntroductionFull of protein and fibre, but low in fat! Full of protein and fibre, but low in fat!
Venison, ground, 16 oz (remove)
Suma Organic Mixed Beans, 250 gram(s) (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Canned Tomatoes, 400 grams (remove)
Beef broth, bouillon, consomme, 1.27 cup (remove)
Garlic, 2 cloves (remove)
*Extra Virgin Olive Oil, 0.5 tbsp (remove)
Meridian Organic Tomato and pepper pasta sauce, 220 gram(s) (remove)
Makes 6 servings. Serve over brown rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERL99.