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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 85.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Berry Breakfast Scones calories by ingredient
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Berry Breakfast Scones

Submitted by: FOOFETTE


Number of Servings: 7

Ingredients

    2/3 C regular oats (not instant), divided
    1/3 C Bisquick Heart Smart baking mix
    2 tbsp whole flax seeds
    1 1/2 tsp Splenda brown sugar blend
    1/2 tsp baking powder
    2 tsp Smart Balance Light buttery spread
    1/3 C light vanilla soymilk
    3/4 C fresh blueberries (can substitute with other fresh berries)

Directions

Preheat oven to 400 degrees.
Grind 1/3 cup of the regular oats and the 2 tbsp of whole flax seeds (a coffee grinder works well for this) and combine with the remaining 1/3 cup of oats, baking mix, brown sugar blend and baking powder.
With a fork, cut in the 2 tsp of butter spread. Add soy milk and combine just to wet ingredients (don't overmix). Carefully fold in the berries.
On a baking sheet sprayed with nonstick spray, divide batter into 7 mounds. Bake for 10 minutes.

Number of Servings: 7

Recipe submitted by SparkPeople user FOOFETTE.






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