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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 14.3 g
  • Cholesterol: 125.9 mg
  • Sodium: 339.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.9 g

View full nutritional breakdown of Geoff's Turkey Meatballs calories by ingredient
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Geoff's Turkey Meatballs

Submitted by: CHANGINGGEOFF

Introduction

Simple, low fat and delicious turkey meatballs Simple, low fat and delicious turkey meatballs
Number of Servings: 4

Ingredients

    24 ounces of 97% fat free Ground Turkey
    30 grams of grated parmesan
    40 grams of panko bread crumbs
    1/3 cup of egg substitute (Egg Beaters or similar)
    salt, pepper, dried oregano, basil, parsley, garlic powder, and onion powder to taste

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Directions

Mix all ingredients in bowl.
bake at 375 for 30 minutes

Makes 24 meatballs (approx. 34 grams each)

Number of Servings: 4

Recipe submitted by SparkPeople user CHANGINGGEOFF.






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