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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 4.6 g
  • Cholesterol: 45.7 mg
  • Sodium: 129.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.9 g

View full nutritional breakdown of Momritz Turkey Burger calories by ingredient
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Momritz Turkey Burger

Submitted by: MOMRITZ


Number of Servings: 7

Ingredients

    1 pound gr turkey
    2 Tbsp A1
    1/2 C chopped onion
    1/2 C chopped mushrooms

    1 Tbsp organic coconut oil (or whatever oil you wanna use)

Directions

combine all ingredients -
form into patties - I get 7 patties out of this
brown in oil - (I do use coconut oil since it is so good for you - a good fat how great is that)

Number of Servings: 7

Recipe submitted by SparkPeople user MOMRITZ.





TAGS:  Poultry |

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