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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Monkey Rush Smoothie calories by ingredient
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Monkey Rush Smoothie

Submitted by: FOTOMAKR

Introduction

Great morning smoothie! Great morning smoothie!
Number of Servings: 1

Ingredients

    * Soy milk, chocolate, .5 cup
    * Banana, fresh, 1 small (6" to 6-7/8" long)
    * Instant Coffee, .3334 fl oz
    * crushed ice, 0.5 cup

Directions

Blend all ingredients
enjoy!
Makes 1 smoothie!

Number of Servings: 1

Recipe submitted by SparkPeople user FOTOMAKR.






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