Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 153.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 15.9 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.4 g
View full nutritional breakdown of Monkey Rush Smoothie calories by ingredient
Monkey Rush Smoothie
Submitted by: FOTOMAKRIntroduction
Great morning smoothie! Great morning smoothie!Number of Servings: 1
Ingredients
-
* Soy milk, chocolate, .5 cup
* Banana, fresh, 1 small (6" to 6-7/8" long)
* Instant Coffee, .3334 fl oz
* crushed ice, 0.5 cup
Directions
Blend all ingredients
enjoy!
Makes 1 smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
enjoy!
Makes 1 smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
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