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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Homemade Hummus calories by ingredient
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Homemade Hummus

Submitted by: FRANJELLICA


Number of Servings: 6

Ingredients

    Chickpeas (garbanzo beans), 439 grams (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    Garlic, 5 clove (remove)
    Basil, 5 leaves (remove)
    *Lemon Juice, 1 fl oz (remove)

Directions

blend really well til smooth

Number of Servings: 6

Recipe submitted by SparkPeople user FRANJELLICA.






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