Brown Sugar and Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 4.2 g
  • Cholesterol: 57.5 mg
  • Sodium: 394.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Brown Sugar and Garlic Chicken calories by ingredient
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Submitted by: HERCTHEJERK

Introduction

Chicken with baked fries Chicken with baked fries
Number of Servings: 2

Ingredients

    chicken breast, garlic, cooking spray, water, salt/pepper, 1 tsp splenda brown sugar blend

Directions

Heat cooking spray with garlic. Add chicken. Cook thru. Add seasoning salt and pepper. Sprinkle brown sugar over chicken and let melt in. Serve with fries already baking while chicken cooks.

Number of Servings: 2

Recipe submitted by SparkPeople user HERCTHEJERK.





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