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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.9 g

View full nutritional breakdown of guacamole calories by ingredient
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guacamole

Submitted by: KSMING

Introduction

the secret ingredient? balsamic vinegar! it adds a rich sweetness that compliments the avocado very nicely. not totally traditional, but very tasty... the secret ingredient? balsamic vinegar! it adds a rich sweetness that compliments the avocado very nicely. not totally traditional, but very tasty...
Number of Servings: 4

Ingredients

    2 avocados
    1 tbsp finely chopped red onion
    0.25 c chopped tomatoes (preferrably cherry or grape tomatoes)
    0.5 tsp (one sliced ring) chopped jalapeno
    1 tbsp lime juice
    1 tsp balsamic vinegar
    1 tsp chili powder
    salt and pepper to taste

Directions

skin, de-seed, and dice avocado. (note: the easiest way to dice an avocado is to cut it in half, remove the seed, criss cross cut the fruit while still in the skin, then use a spoon to scoop the pre-diced bits out.) mash. add lime juce and vinegar and mix. add onion, tomatoes, jalapeno, and spices. mix again. add or subtract chopped jalapeno or chili powder for more or less kick...

Number of Servings: 4

Recipe submitted by SparkPeople user KSMING.






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