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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 1.0 g
  • Cholesterol: 35.8 mg
  • Sodium: 21.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Crepes calories by ingredient
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Crepes

Submitted by: JMARK44

Introduction

These crepes are a family favorite and I put a cottage cheese/sour cream filing inside. You could use low fat substitutes to make it lighter. These crepes are a family favorite and I put a cottage cheese/sour cream filing inside. You could use low fat substitutes to make it lighter.
Number of Servings: 12

Ingredients

    1 cup flour
    1 cup water
    1 cup milk, non fat
    2 eggs
    2 teaspoons sugar

Directions

Beat flour, milk and eggs until all lumps are removed. Add water and sugar. Let stand in refrigerator for 5 minutes to remove air bubbles. Place 1/4 cup in crepe pan, swirl to evenly coat. Flip when sides begin to curl up. Place done crepes on warm plate.

Number of Servings: 12

Recipe submitted by SparkPeople user JMARK44.






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