Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 183.8
- Total Fat: 6.1 g
- Cholesterol: 70.7 mg
- Sodium: 755.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.3 g
- Protein: 29.3 g
View full nutritional breakdown of Chicken salad calories by ingredient
Chicken salad
Submitted by: HAPYLIFEIntroduction
for sandwiches for sandwichesNumber of Servings: 6
Ingredients
-
2 12.5oz cans of chicken packed in water or leftover rottisere chicken.
light mayo, mustard and relish
garlic powder and pepper to taste
scallions diced and celery diced small
boiled eggs chopped fine
Directions
Mix in a bowl chicken, celery, onions and eggs along with seasonings,garlic powder I think I most likely add about 2 tsp and pepper to your taste.
In another bowl mix together mustard mayo and relish, then add to chicken mixture. Blend well and enjoy.
I like to put this on Ezekiel bread which is not included in the calories.
serves about 6
serving = 1/2 cup
.
Number of Servings: 6
Recipe submitted by SparkPeople user MELISSASOUZA.
In another bowl mix together mustard mayo and relish, then add to chicken mixture. Blend well and enjoy.
I like to put this on Ezekiel bread which is not included in the calories.
serves about 6
serving = 1/2 cup
.
Number of Servings: 6
Recipe submitted by SparkPeople user MELISSASOUZA.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
