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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 6.1 g
  • Cholesterol: 70.7 mg
  • Sodium: 755.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken salad calories by ingredient
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Chicken salad

Submitted by: HAPYLIFE

Introduction

for sandwiches for sandwiches
Number of Servings: 6

Ingredients

    2 12.5oz cans of chicken packed in water or leftover rottisere chicken.
    light mayo, mustard and relish
    garlic powder and pepper to taste
    scallions diced and celery diced small
    boiled eggs chopped fine

Directions

Mix in a bowl chicken, celery, onions and eggs along with seasonings,garlic powder I think I most likely add about 2 tsp and pepper to your taste.

In another bowl mix together mustard mayo and relish, then add to chicken mixture. Blend well and enjoy.

I like to put this on Ezekiel bread which is not included in the calories.

serves about 6
serving = 1/2 cup
.

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSASOUZA.






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