Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.1 g
View full nutritional breakdown of Apples and Rice calories by ingredient
Apples and Rice
Submitted by: WOODLANDMYSTIntroduction
Adapted from a recipe in Lean & Luscious & Meatless. Quick and easy side dish Adapted from a recipe in Lean & Luscious & Meatless. Quick and easy side dishNumber of Servings: 8
Ingredients
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2 cups cooked brown rice
3 medium apples, peeled and grated
1/3 cup water
1 T brown sugar
2 tsp lemon juice
1/2 tsp cinnamon
1/8 tsp nutmeg
Directions
Preheat oven to 350 degrees F. Lightly spray casserole dish with nonstick spray.
In large bowl, combine all ingredients. Mix well then spoon into casserole dish.
Cover tightly and bake 45 mins.
Good warm or cold!
Number of Servings: 8
Recipe submitted by SparkPeople user WOODLANDMYST.
In large bowl, combine all ingredients. Mix well then spoon into casserole dish.
Cover tightly and bake 45 mins.
Good warm or cold!
Number of Servings: 8
Recipe submitted by SparkPeople user WOODLANDMYST.
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