SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 4.5 g
  • Cholesterol: 29.4 mg
  • Sodium: 584.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Turkey Tomato Sauce calories by ingredient
Report Inappropriate Recipe

Turkey Tomato Sauce

Submitted by: LGSCHEM

Introduction

Less than 100 calories and 5 grams of fat per 1/2 cup serving. Less than 100 calories and 5 grams of fat per 1/2 cup serving.
Number of Servings: 12

Ingredients

    1 500g package Mild Italian Turkey Sausage
    1 onion, chopped
    6 cloves garlic, minced
    1 large red pepper, chopped
    5 large mushrooms, chopped.
    1 28oz can diced tomatoes
    3 tbsp. tomato paste
    2 tbsp Italian Seasoning
    1/4 tsp cloves
    salt & pepper to taste

Directions

Makes 12 servings (1/2 cup each).

Squeeze meat out of casings. Brown and drain. Add all vegetables except tomatoes. Saute until onions are transparent. Add tomatoes and seasonings. Simmer while cooking pasta. Yummy!


Number of Servings: 12

Recipe submitted by SparkPeople user LGSCHEM.






Great Stories from around the Web


Rate This Recipe