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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 2.6 g
  • Cholesterol: 24.1 mg
  • Sodium: 645.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.3 g

View full nutritional breakdown of Lowfat Turkey Eggrolls calories by ingredient
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Lowfat Turkey Eggrolls

Submitted by: IMMOTIV8D

Introduction

great to freeze for later too great to freeze for later too
Number of Servings: 20

Ingredients

    1 lb Lean Ground Turkey
    3 green onions, chopped
    2 eggs, beaten
    2 tbsp. soy sauce
    20 eggroll/lumpia wrappers
    Salt&Pepper to taste

Directions

Mix the turkey,green onions,eggs&soy sauce together. Season with salt&pepper. Lay out one wrapper on clean surface. Spread 1-2 tbsps of the mix in a thin line against the edge of wrapper. Roll tightly,very long&thin,leving the edges open. Seal the opposite end with water.
Deep fry at 350 degrees until golden brown(about 3-5 mins). Drain on paper towels.
Serve with sweet&sour sauce. 1serving=1roll
Can also be put into freezer. To reheat, put in microwave for approx. 1 - 1:15 mins(1-3 eggrolls)

Number of Servings: 20

Recipe submitted by SparkPeople user IMMOTIV8D.






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  • 1 of 1 people found this review helpful
    I wonder if these could be baked?

    The nutritional information is wrong because it is not taking the deep drying oil into account. - 1/9/09

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