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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Pecan Pear & Butternut Squash Bake calories by ingredient
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Pecan Pear & Butternut Squash Bake

Submitted by: 6PK4ME

Introduction

Very yummy! Cinnamon, pecans and sugar mixed into pears and butternut squash make a wonderful side. The kids will never know what they are eating. Very yummy! Cinnamon, pecans and sugar mixed into pears and butternut squash make a wonderful side. The kids will never know what they are eating.
Number of Servings: 6

Ingredients

    1.5 cup Butternut Squash, cubes
    1 Pears, fresh, chopped
    1/3 cup Pecans, chopped
    2 T. Brown Sugar
    1 tsp Cinnamon, ground
    2.5 T. Extra Virgin Olive Oil
    1 tsp. Agave Nectar (optional)

Directions

1. Preheat oven to 400. Drizzle 1 T. EVOO in bottom of 8X8 pan.

2. Combine Pears, Squash, Pecans, with Brown Sugar and 1/2 t. Cinnamon until all ingredients are covered with mixture. Add 1.5 T. EVOO and mix.

3. Pour into prepared pan. Drizzle with Agave and 1/2 t. Cinnamon.

4. Bake for 40-45 minutes, until squash is soft.

Each serving is 1/4 cup. Yields 6-8 Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user 6PK4ME.






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