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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 1.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 485.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Spring Chicken and vegetables calories by ingredient
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Spring Chicken and vegetables

Submitted by: JAVAJUNKIE


Number of Servings: 4

Ingredients

    Ingredients:


    Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., 2 serving (remove)
    Peas, frozen, 2 cup (remove)
    Celery, cooked, 2 cup, diced (remove)
    Carrots, cooked, 2 cup slices (remove)
    Swanson Chicken Broth 99% Fat Free, 2 cup (remove)
    Milk, nonfat, .5 cup (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JAVAJUNKIE.






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