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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 3.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 662.3 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.5 g

View full nutritional breakdown of Kraft Slow Cooker Sweet & Sour Chicken calories by ingredient
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Kraft Slow Cooker Sweet & Sour Chicken

Submitted by: PSYCHEDOUT

Introduction

Got this from the Kraft website, needed to modify for a few things. Got this from the Kraft website, needed to modify for a few things.
Number of Servings: 8

Ingredients

    1/2 med onion sliced
    1 med carrot sliced
    1 med celery sliced
    3 chicken breasts
    1/3 c firmly packed brown sugar
    1/3 c catalina dressing
    1/4 c soy sauce
    1 tsp ginger
    1 can pineapple liquid reserved
    1 tbsp cornstarch
    1 med green pepper sliced
    1 med red pepper sliced


Directions

put carrots, onion and celery in slow cooker. top with chicken. combine brown sugar, catalina, soy sauce and ginger. Pour over chicken. Cover and cook on low 7-8 hours. During last 30 min stir cornstarch into pineapple liquid. pour in with pineapple and bell peppers. cover, turn to high.

Serve over hot cooked brown rice (not in nutritional count).

Number of Servings: 8

Recipe submitted by SparkPeople user JENNAJONES.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    It was very good! I left out the celery but it turned out yummy! Thanks for sharing the recipe! - 1/8/10

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  • Very Good
    1 of 1 people found this review helpful
    I made this and it was delicious! The sauce made an incredible almost broth. I didn't use celery, and I didn't like the carrots in this. I also added 1/3 cup cider vinegar because I like my sweet and sour tangy, not just sweet. I'll definitely make this again! - 5/12/10

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  • 1 of 1 people found this review helpful
    This is a keeper, we really enjoyed it, didn't have catalina dressing so subbed in French and I used sweetner instead of sugar. I also put in a can of pineapple chunks at the start, - 2/7/10

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  • Incredible!
    1 of 1 people found this review helpful
    This was fabulous! Very tasty! My adult son really loved it. I think the cooking time is too long ( veggies mushy) and the last 30 min. should be longer to get peppers more tender.
    I did not use brown sugar but Zylitol. I will make this again! Thanks for the reicpe! - 8/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was excellent. Aside from doubling it (and cutting up the chicken into chunks), I did not alter any ingredients. This was great and I'll definitely make it again! - 7/6/09

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  • I make this recipe and have been making it for sometime but I put in Gluten Free Soya Sauce and I have a lovely Gluten Free Meal and I have even frozen it in portions for a quick meal with some plain white rice :D - 9/16/13

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  • This is fabulous! Even my hubby who hates cooked pineapple and hates all veggies seemed to like it. I only put a little chicken since it is only the two of us but next time I will add more chicken because there are a lot of veggies leftover and we could have it for leftovers for sure! Yum! - 2/3/13

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  • Delicious! Have made this several times in the past and love it! - 1/3/13

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  • This was really good! Not PF Chang's or Panda Express but it was good.. I made just as it is written with reduce sodium soy sauce. Next time I'll just put the peppers in the same time as the carrots and onion. - 2/3/11

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