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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 1.0 g
  • Cholesterol: 4.1 mg
  • Sodium: 65.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient
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Blueberry Smoothie

Submitted by: BJB1098


Number of Servings: 4

Ingredients

    1 cup blueberry yogurt
    1.2 cup unsweetend apple juice
    1/2 cup frozen blueberries, unsweetend
    1/4 cup frozen strawberries, unsweetend
    1/2 cup 1% milk


Directions

Combine all ingredients in blender and blend until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user BJB1098.





TAGS:  Snacks | Drink | Snacks Drink |

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