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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.7 mg
  • Sodium: 194.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Lemon Poppyseed Pancakes calories by ingredient
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Lemon Poppyseed Pancakes

Submitted by: VIKTORIALYN

Introduction

Something different yet healthy for breakfast! Great with I can't believe it's not butter spray and a sprinkle of powdered sugar. Something different yet healthy for breakfast! Great with I can't believe it's not butter spray and a sprinkle of powdered sugar.
Number of Servings: 10

Ingredients

    Flour, whole grain, 1 cup
    Flour, white, .5 cup
    Granulated Sugar, 12 tsp
    Poppy seed, 1 tbsp
    Baking Powder, 1 tsp
    Baking Soda, .5 tsp
    Salt, .25 tsp
    Milk, nonfat, .75 cup
    Yogurt, lowfat plain or lemon, .25 cup
    Egg white, 2 serving
    Lemon juice, 1 tbsp

Directions

Mix all dry ingred. Mix all wet ingred. Combine wet and dry ingred. Mix well. Pour by 1/4 Cups onto hot griddle. Makes 10 - 1/4 C servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VIKTORIALYN.






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