
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 263.3
- Total Fat: 12.2 g
- Cholesterol: 64.6 mg
- Sodium: 581.7 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.5 g
- Protein: 27.4 g
View full nutritional breakdown of Spinach Lasagnia calories by ingredient
Spinach Lasagnia
Submitted by: HELEENAMOMIntroduction
Ground Beef with spaghetti sauce no pasta lasagnia Ground Beef with spaghetti sauce no pasta lasagniaNumber of Servings: 12
Ingredients
-
Spaghetti Sauce
Ground Beef
Onions
Cottage Cheese Lowfat
Mozzarella Cheese Lowfat
Frozen Spinach
Directions
Combine cottage cheese and Shredded parmesean in one dish.
Cook ground beef and chopped onions till cooked. Drain grease.
Cook Spinach seperately and drain off liquid.
Combine ground beef and spaghetti sauce and spinach together.
Layer ground beef and sauce then all cottage cheese mixture. Then lowfat shredded mozzarell (halff of a package). Then ground beef mixture. Lay last of your mozzarella on top.
Bake in oven 350 until melted and hot thru out. Do not over cook because it will taste burnt and become mushey.
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOTZ77.
Cook ground beef and chopped onions till cooked. Drain grease.
Cook Spinach seperately and drain off liquid.
Combine ground beef and spaghetti sauce and spinach together.
Layer ground beef and sauce then all cottage cheese mixture. Then lowfat shredded mozzarell (halff of a package). Then ground beef mixture. Lay last of your mozzarella on top.
Bake in oven 350 until melted and hot thru out. Do not over cook because it will taste burnt and become mushey.
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOTZ77.
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