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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 321.9
  • Total Fat: 12.8 g
  • Cholesterol: 45.9 mg
  • Sodium: 249.1 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.1 g

View full nutritional breakdown of Seafood Linguine calories by ingredient
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Seafood Linguine

Submitted by: TRISHH155


Number of Servings: 6

Ingredients

    8 oz crab or lobster seafood
    8 oz linguine
    2 lg clove garlic
    1 tsp dried oregano
    2 tbsp butter
    1 medium tomato, chopped
    1/2 cup half & half cream
    1/2 cup sliced green onions
    1/2 cup swiss cheese
    1/2 cup parmesan cheese

Directions

Cook pasta. Saute garlic and oregano in butter, stirring frequently, 1 minute.
Add tomato; cook 3 minutes.
Add remaining ingredients. Cook over medium heat, until cheese is melted.
Place hot cooked pasta on a plate; top with sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user TRISHH155.





TAGS:  Fish |

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