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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 19.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.9 mg
  • Sodium: 11.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Skinny Hidden Valley Ranch Dressing calories by ingredient
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Skinny Hidden Valley Ranch Dressing

Submitted by: SHAMBREE

Introduction

This tastes just like the original Hidden Valley Ranch dressing, only without any fat and some protein added in. I also use it as a dip. A 2 Tablespoon serving is under 20 calories! This tastes just like the original Hidden Valley Ranch dressing, only without any fat and some protein added in. I also use it as a dip. A 2 Tablespoon serving is under 20 calories!
Number of Servings: 16

Ingredients

    1c. small curd, fat free cottage cheese
    1c. Horizon Organic Fat Free Yogurt
    1 1oz. pkg Hidden Valley Ranch Dip Mix(dry)

Directions

Place cottage cheese in a food processor or blender. Process until smooth and lumps are gone. Next add the yogurt, Ranch Dip Mix, and process again until smooth. Salt and pepper if desired(salt not included in nutritional information).
1 serving =2TBS.
**NOTE: The dressing may look watery after it sits a day or two and the ingredients separate. As with any homemade dressing or dip, a quick whipping with a fork remixes it.

Number of Servings: 16

Recipe submitted by SparkPeople user SHAMBREE.






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