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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 4.3 g
  • Cholesterol: 13.8 mg
  • Sodium: 1,454.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.1 g

View full nutritional breakdown of Cheesy Green Bean Casserole calories by ingredient
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Cheesy Green Bean Casserole

Submitted by: UBCUTE

Introduction

I make this with cream of chicken because my husband hate mushrooms. My family loves this recipe. I make this with cream of chicken because my husband hate mushrooms. My family loves this recipe.
Number of Servings: 8

Ingredients

    7 cups green beans
    10 oz can cream of chicken 98% fat free
    6 oz velveeta 2% cheese
    1 cup Kraft fat-free shredded cheddar cheese
    .5 cup fat free milk
    25 saltines(hint of salt)

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Directions

Drain green beans and put them in a large microwave safe dish. Pour cream of chicken, milk, and cut up velveeta in with the green beans. Stir. Put in microwave for about 3 minutes. Stir. Pour in cup of shredded cheese. Keep microwaving in 3 minute intervals until all cheese is melted, making sure you stir often. When cheese is melted, crumble all of the saltines over dish in an even layer. Spray top of saltines, very lightly with olive oil or pam. Put into a 400 degree oven and bake for about 10 minutes or until saltines start to brown. Take out of oven and enjoy.
Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user UBCUTE.





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