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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 532.4
  • Total Fat: 29.0 g
  • Cholesterol: 39.6 mg
  • Sodium: 1,628.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.1 g

View full nutritional breakdown of College Scallops calories by ingredient
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College Scallops

Submitted by: RENALDA

Introduction

Sea Scallops over Ramen...It's so easy even a college student can do it! Sea Scallops over Ramen...It's so easy even a college student can do it!
Number of Servings: 1

Ingredients

    * Scallops, raw, 4 unit 2 large or 5 small
    * Garlic, 2.5 tsp
    * *Extra Virgin Olive Oil, 1 tbsp
    * Ramen Noodles, chicken flavor, 1 container, individual

Directions

makes 1-2 servings
chop garlic and wash scallops. boil water and place ramen noodles and seasoning in the water once boiled. use olive oil in a sautee pan and brown the garlic a little bit, then add in the scallops and keep them moving so they dont turn brown. drain noodles when done and place on a plate/bowl, then top with scallops.

Number of Servings: 1

Recipe submitted by SparkPeople user RENALDA.






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