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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Frozen Choclate Bananas calories by ingredient
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Frozen Choclate Bananas

Submitted by: BEECHKA

Introduction

I've never tried this until today so I am not sure how it will turn out, I will update this to let you know. I've never tried this until today so I am not sure how it will turn out, I will update this to let you know.
Number of Servings: 5

Ingredients

    5 small-med bananas
    1 Dark chocolate bar
    1tbsp honey
    1/2 c of crushed walnuts

Directions

Break chocolate into small pieces and heat in a double boiler(or microwave). Add honey and stir until med consistency ( do not let it harden up) Roll bananas until coated in chocolate(to desired coating) and sprinkle with walnuts. Lay on wax paper and freeze for 1 hour. Enjoy.

Number of Servings: 5

Recipe submitted by SparkPeople user BEECHKA.






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Member Ratings For This Recipe

  • I will be making these today... minus the honey... just sugar-free dark chocolate and bananas. I'm hoping for a really delicious, nutritious treat.

    FYI - I'll be cutting my bananas in 4 pieces to make it less caloric in value and will only be having one piece instead of half of a banana. =) - 8/31/09

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