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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 4.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 857.7 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 31.5 g

View full nutritional breakdown of Jen's Crockpot Pot Roast calories by ingredient
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Jen's Crockpot Pot Roast

Submitted by: VVJ3NVV


Number of Servings: 4

Ingredients

    4 cups water
    1 package of onion soup mix
    1 package of frozen broccoli
    20 baby carrots raw
    4 medium potatos
    1 tbsp of garlic powder
    1 tsp salt
    1 tsp pepper

Directions

cut potatoes into half inch circles or if you are using small potatoes quarter them. place at the bottom on crockpot. place roast on top of potatoes then place the carrots on either sides of the roast. then add all the dry spices to 4 cups of water and mix well then pour over the top of the roast. cook on low for about 4 hours then add the broccoli and cook for 2 more hours.

Number of Servings: 4

Recipe submitted by SparkPeople user VVJ3NVV.






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