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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 2.3 g
  • Cholesterol: 26.2 mg
  • Sodium: 410.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Rachael Ray's Meatloaf Muffins calories by ingredient
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Rachael Ray's Meatloaf Muffins

Submitted by: ONCEAGAINAMANDA

Introduction

These are a great way to sneak in vegetables, and they are filling. You put them in muffin pans at 450 degrees for 20 minutes, and they're perfectly done. I serve two muffins with a baked potato and steamed veggies. It's a very satisfying meal. These are a great way to sneak in vegetables, and they are filling. You put them in muffin pans at 450 degrees for 20 minutes, and they're perfectly done. I serve two muffins with a baked potato and steamed veggies. It's a very satisfying meal.
Number of Servings: 18

Ingredients

    1 lb. lean ground beef
    1 onion
    1 green bell pepper
    2 carrots
    2 stalks celery
    1 egg
    3/4 - 1 cup plain bread crumbs (nutrition is for 3/4 cup)
    1/2 cup salsa
    1 cup BBQ sauce
    Ketchup to taste
    1 T Worchestershire sauce
    1-2 T grill seasoning (such as McCormick)

Directions

Pre-heat oven to 450 degrees.
1. In a food processor, process onion, pepper, carrots, and celery until finely chopped. Put vegetables in large bowl with meat.
2. Whisk one egg, and add to bowl with meat along with breadcrumbs and grill seasoning (I use about 1.5 T, but feel free to add more if you like a lot of seasoning).
3. In small bowl, combine salsa, ketchup, BBQ sauce, and Worchestershire sauce. Stir. Add half of this into the bowl with the meat and mix with hands. Save the remaining sauce.
4. Spray muffin pan with non-stick cooking spray. Spoon meat mixture into each cup until level with top of pan. Spoon remaining sauce on top of each muffin. This should make approximately 18 muffins.
5. Bake on 450 degrees on middle rack for 20 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user AWORTH2007.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Good taste but a little too moist - 5/27/09

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  • Good taste,but too moist. Couldn't get them out of the muffin pan without them falling apart. Did anyone else have an issue with lots of grease spilling from the muffin cups? I had quite the mess, and fire detectors were going nuts while they cooked. Used 90% lean ground beef, suggestions welcome!! - 9/2/13

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  • I made these this weekend and used elk burger. I left out the salsa & BBQ sauce. They turned out perfect. I will be making these again. - 2/18/13

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