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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 17.0 g
  • Cholesterol: 140.3 mg
  • Sodium: 706.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.8 g

View full nutritional breakdown of Salmon Loaf calories by ingredient
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Salmon Loaf

Submitted by: CRYSTALWOLFFIRE


Number of Servings: 4

Ingredients

    1 (14.75 ounce) can salmon, undrained
    1/2 cup (38g) crushed saltine crackers
    1/2 cup milk
    1 egg, beaten
    Salt 1 dash (optional)
    Black Pepper dash
    1 tsp Garlic powerd
    1 tsp Onion powder
    2 tablespoons melted butter

Directions

Makes 4 servings of 157g per serving.

DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, seasoning and melted butter. Mix thoroughly.
Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
Bake in a preheated oven for 45 minutes or until done.

Another option is to place into muffine pan, this will make three 'cakes' per serving.


Number of Servings: 4

Recipe submitted by SparkPeople user CRYSTALWOLFFIRE.






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