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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Banana Smoothie calories by ingredient
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Banana Smoothie

Submitted by: PARALEE


Number of Servings: 2

Ingredients

    1 frozen banana
    1/2 cup sliced strawberries or other fruit
    1 c skim milk

Directions

Put all ingredients into blender and puree until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user PARALEE.





TAGS:  Snacks |

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