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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 538.0 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Healthy Cornbread calories by ingredient
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Healthy Cornbread

Submitted by: -NAMASTE-

Introduction

No one will ever know it's healthy :) No one will ever know it's healthy :)
Number of Servings: 8

Ingredients

    1 cup whole wheat flour
    1 cup yellow cornmeal
    2/3 cup evaporated cane sugar
    1 teaspoon salt
    3 1/2 teaspoons baking powder
    1 egg white
    1 cup nonfat milk
    1/3 cup unsweetened applesauce



Directions

1. Preheat oven to 400 degrees F Spray with cooking spray, a 9 inch round cake pan.
2. In a large bowl, combine dry ingredients. Mix in egg, milk and applesauce until well combined. Pour batter into prepared pan.
3. Bake for 20 to 25 minutes, or until done.


Number of Servings: 8

Recipe submitted by SparkPeople user LIFECHANGENOW.






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