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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 9.6 g
  • Cholesterol: 42.8 mg
  • Sodium: 246.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Ellen's Skinny Caesar Salad calories by ingredient
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Ellen's Skinny Caesar Salad

Submitted by: SPACELADY53

Introduction

Substitute Egg Beaters for part of the olive oil -- for a yummy, fulll-bodied original flavor Caesar Salad.! Substitute Egg Beaters for part of the olive oil -- for a yummy, fulll-bodied original flavor Caesar Salad.!
Number of Servings: 16

Ingredients

    2 oz can anchovies, drained, diced
    1/2 cup olive oil
    1/2 cup Egg Beaters
    1/2 cup red wine vinegar
    1 1/2 tsp dry mustard
    2 dashes Tobasco
    4 dashes Worcestershire
    1 hard boiled egg, diced
    1 1/2 tsp sugar
    garlic powder, dash
    black pepper, dash
    Romaine Lettuce, torn, washed, dried 22 cups
    8 green onions,diced
    3/4 cup Parmesan cheese
    1 clove garlic
    1 lemon - juice of

Directions

Dressing:
In salad dressing shaker mix well -- olive oil,
Egg Beaters, anchovies (key part of flavor!), vinegar, dry mustard, Tobasco, Worcestershire, sugar, garlic powder & pepper. You may refrigerate dressing at this point.
Just before serving salad, place crushed garlic clove in very large salad bowl, and rub bowl. Add dried lettuce and onions. Toss. Stick fork in each half of the lemon, and squeeze juice (beware of seeds) onto the lettuce leaves. Toss. Add salad dressing to coat. Toss. Add parmesan, and toss again. Add hard boiled egg and toss. Serve immediately.
Makes 16 servings (1 1/2 cups each)



Number of Servings: 16

Recipe submitted by SparkPeople user SPACELADY53.






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