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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 2.5 g
  • Cholesterol: 47.6 mg
  • Sodium: 233.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Crab Salad calories by ingredient
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Crab Salad

Submitted by: BJB1098


Number of Servings: 4

Ingredients

    1 cup crab meat
    1 1/2 T light miracle whip
    1 T light ranch salad dressing
    1 & chopped finely scallions

Directions

Combine all ingredients. Let sit about 20 minutes for flavors to blend.

Number of Servings: 4

Recipe submitted by SparkPeople user BJB1098.




TAGS:  Fish | Lunch | Fish Lunch |


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Member Ratings For This Recipe

  • Very good!!,, I also added fresh dill, and red pepers finely chopped. One of the kids favorite! - 2/8/11

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  • I used krafts mayo with olive oil and totally loved this recipe!! - 7/22/10

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  • This was not very good. To mayonnaisey for me. - 11/15/08

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  • Very tasty - 7/26/08

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  • I substituted the Miracle whip for Kraft Real Mayo, and I also just used a squirt of regular Ranch. Turned out wonderful! Another variation is to also add a celery stick chopped and a couple of Romaine Lettuce leaves finely shredded... delish! - 3/23/07

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