Bitter gourd kondattamSubmitted by: WINKYSHYAM
IntroductionA nutritious dish with a difference A nutritious dish with a difference
1) Bitter gourd cut into thin round pieces 2 cups
2) Turmeric powder a pinch
3) Chilli powder 1/4 tea spoon
4) Curd 1 cup
5) refined oil 1 teaspoon
6)salt to taste
Remove from flame and mix in the curd. Mix it till a semi gravy is formed.
Number of Servings: 1
Recipe submitted by SparkPeople user WINKYSHYAM.
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I cook with bitter gourd also. However, I marinate the bitter gourd in salt for about 2-4 hours and squeeze out all the salt water, to get the bitterness out. Using yogurt is a new idea for me. I seasoned it with curry leaves and 1 tbsp of olive oil besides the mustard seeds, Yum! Thank you:) - 9/17/09