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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,213.7 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Orange Spinach Salad calories by ingredient
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Orange Spinach Salad

Submitted by: PERIWINKLEGAL

Introduction

Wonderful fresh spinach, orange salad. Could add Strawberries to it as well. Wonderful fresh spinach, orange salad. Could add Strawberries to it as well.
Number of Servings: 5

Ingredients

    1/4 cup orange juice
    3 Tbsp red wine vinegar
    2 Tbsp SPLENDA
    1 Tbsp olive oil
    1/4 tsp table salt
    1 6 oz bag of baby spinach
    1 cup canned mandarin oranges packed in juice (drained)
    1 cup sliced mushrooms
    1 small red onion, sliced thin
    1 Tbsp slivered almonds
    2 Tbsp Ocean Spray Cherry flavored Craisins

Directions

Prepare dressing: Combine in bowl with whisk, orange juice, vinegar, splenda, and olive oil.

Salad: Combine spinach, orange segments, mushrooms and onion. Sprinkle with almonds and craisins.
Just before serving, toss with vinegrette.


Number of Servings: 5

Recipe submitted by SparkPeople user PERIWINKLEGAL.






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