Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 466.1
- Total Fat: 12.9 g
- Cholesterol: 31.3 mg
- Sodium: 631.7 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 5.8 g
- Protein: 18.8 g
View full nutritional breakdown of turkey and swiss on wheat bread calories by ingredient
turkey and swiss on wheat bread
Submitted by: IM_GETTIN_THINNumber of Servings: 1
Ingredients
-
2 slices whole wheat or whole grain bread
1 teaspoon mustard
5 thin slices turkey breast meat
1 slice swiss cheese ( 1 ounce )
Directions
makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LORIGHANY.
Number of Servings: 1
Recipe submitted by SparkPeople user LORIGHANY.
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