SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 0.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 78.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Pick your fruit smoothie calories by ingredient
Report Inappropriate Recipe

Pick your fruit smoothie

Submitted by: PSYCHEDOUT

Introduction

This can be made with any fruit that you have on hand. It's great with the super sweet strawberries we have in season right now. This can be made with any fruit that you have on hand. It's great with the super sweet strawberries we have in season right now.
Number of Servings: 2

Ingredients

    1 medium banana cut in chunks
    1.5 c berries (I used strawberries)
    8 oz non fat yogurt (I used stawberry banana)
    splash of 1% milk
    2 c. ice

Directions

Put it all in the blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user JENNAJONES.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe