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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 5.6 g
  • Cholesterol: 6.1 mg
  • Sodium: 47.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Lemon-garlic broccoli calories by ingredient
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Lemon-garlic broccoli

Submitted by: TERRESTA

Introduction

broccoli sauteed in a lemon-garlic sauce broccoli sauteed in a lemon-garlic sauce
Number of Servings: 5

Ingredients

    1 bag frozen broccoli
    5 cloves garlic, minced
    1-2 tbsp lemon juice
    1 tbsp butter
    salt/garlic salt to taste

Directions

cook frozen broccoli according to package instructions; drain
Meanwhile, heat olive oil in pan and mince the garlic
Add the garlic to the oil; cook until tender, 5-8 minutes
Add lemon juice to pan and stir to incorporate
Add broccoli to pan and stir
Add butter, stir till it melts;
Add salt if needed

Number of Servings: 5

Recipe submitted by SparkPeople user TERRESTA.






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