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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 20.8 g
  • Cholesterol: 30.8 mg
  • Sodium: 854.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.7 g

View full nutritional breakdown of Spinach and Chicken Risotto calories by ingredient
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Spinach and Chicken Risotto

Submitted by: MYLIFEISROSIE


Number of Servings: 2

Ingredients

    1/2 Cup of Arborio Rice
    1/4 cup of chopped onion
    2 tbsp of olive oil
    1 tbsp of olivio light butter spread
    2 cups of swanson 99% fat free chicken broth
    1/4 Parmesan Cheese
    1/8 cup of skim milk
    1 chicken breast cubed
    1 cup of cooked spinach

Directions

melt butter and 1 tbsp of olive oil in a pan. saute onions. add garlic if you want at this point. cook for 3 minutes. add rice. cook for 2 minutes. Add 1/2 cup of chicken broth and cook until liquid is absorbed. add remaining broth 1/2 cup at a time waiting for the liquid to be absorbed before adding another. Stir in parmesan cheese and milk.

in another pan saute chicken in 1 tbsp of olive oil, herbs of your choice, and white wine. (do this in between adding chicken broth)

add chicken and 1 cup of cooked spinach to risotto. stir in and serve imediately


Number of Servings: 2

Recipe submitted by SparkPeople user MYLIFEISROSIE.






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