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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Wheat Pizza Crust or Breadsticks calories by ingredient
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Wheat Pizza Crust or Breadsticks

Submitted by: ROXIEMEOW


Number of Servings: 16

Ingredients

    1 1/4 water
    1 1/2 cup each white and wheat flour
    1/2 T olive oil
    1t salt
    1 t sugar
    1 packet yeast

Directions

Mix yeast into hot water until dissolved. Add oil, salt, and sugar. Mix well. Add flour a little at a time until dough is formed. Bake at 500 as pizza crust or shaped into breadsticks. Makes 2 14 inch crusts (8 slices) or 32 breadsticks (half the cals each).

Number of Servings: 16

Recipe submitted by SparkPeople user SPRINGLING.





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Member Ratings For This Recipe


  • Very Good
    1 of 2 people found this review helpful
    Great dough. Rolled out beautifully. My kids didn't even realize it wasn't my normal recipe. Only prob was that I had to add 1/4 cup extra water for my mixer - 3/23/07

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  • These were pretty good. I topped with garlic powder, some shredded cheese and a spritz of Pam to get everything to stick. - 9/10/09

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  • This was just what I have been looking for. A recipe that has wheat flour for bread stickks. Great! - 3/23/07

    Was this review helpful?   yes  No