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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 3.7 g
  • Cholesterol: 21.5 mg
  • Sodium: 322.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.9 g

View full nutritional breakdown of Chicken and Broccoli Alfredo calories by ingredient
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Chicken and Broccoli Alfredo

Submitted by: LINJEN


Number of Servings: 7

Ingredients

    6 oz whole wheat fettuccine, uncooked
    1 cup broccoli flowerets
    1 tsp light butter
    6 oz boneless chicken breast halves cut into cubes
    1 can (10.75 oz) 98% fat free cream of mushroom soup
    1/2 cup skim milk
    1/3 cup grated parmesan cheese

Directions

Prepare fettuccine according to package directions. Add broccoli the last 4 minutes of cooking. Drain wel. In skillet over medium high melt butter, add chicken and cook until browned, stirring often. Stir in soup, milk, cheese and fettuccine mixture and cook thoroughly. Stir occasionally.
makes 7--1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user LINJEN.






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