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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.4
  • Total Fat: 9.8 g
  • Cholesterol: 58.0 mg
  • Sodium: 459.6 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Petra's Pancakes calories by ingredient
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Petra's Pancakes

Submitted by: SMARTY11


Number of Servings: 4

Ingredients

    1.5 cups rolled oats
    2 cups lowfat buttermilk
    0.5 cups whole wheat flour
    1 teaspoon brown sugar
    1 teaspoon baking soda
    2 eggs beaten
    dash salt
    0.5 apple chopped
    0.25 cup chopped walnuts

Directions

Beat eggs. Mix all ingredients. Warm skillet. Pour mixture. Cook until edges brown. Flip.
Enjoy pancakes with fresh fruit.

Number of Servings: 4

Recipe submitted by SparkPeople user SMARTY11.






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