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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 5.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,375.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Turkey & Apple Sandwich calories by ingredient
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Turkey & Apple Sandwich

Submitted by: SHAYELIZ

Introduction

Delicious Mesquite Turkey, Cheese, & Apple sanwich Delicious Mesquite Turkey, Cheese, & Apple sanwich
Number of Servings: 1

Ingredients

    2 SLICES SARA-LEE LOW CALORIE BREAD
    6 SLICES DELI TURKEY
    1 LAUGHING COW LIGHT CHEESE WEDGE (original swiss flavor)
    3 TSP DIJON OR HONEY MUSTARD
    SALAD GREENS (a couple leafs)
    1/4 GRANNY SMITH APPLE (Thinly sliced)

Directions

-TOAST 2 SLICES OF SARA-LEE LOW CALORIE BREAD (Any type-wheat, multi-grain, etc.)
-SPREAD LAUGHING COW LIGHT SWISS CHEESE WEDGE ON ONE SLICE
-SPREAD MUSTARD ON REMAINING SLICE
-PLACE APPLE SLICES ON CHEESE SIDE
-TOP APPLES WITH LETTUCE
-PLACE TURKEY ON MUSTARD SIDE
PUT TOGETHER, SLICE DIAGONAL, ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user SHAYELIZ.






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