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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.1 g

View full nutritional breakdown of guacamole calories by ingredient
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guacamole

Submitted by: J-9EER


Number of Servings: 8

Ingredients

    2 avacado, mashed
    1/4 cup salsa
    1/4 cup fat free sour cream
    1/2 lime, squeezed
    1 clove garli
    1 bunch cilantro

Directions

mash avacado, add remaining ingredients and mix well. Serve with crackers or as a dressing on a sanwich.

Number of Servings: 8

Recipe submitted by SparkPeople user J-9EER.





TAGS:  Snacks |

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