- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 277.5
- Total Fat: 12.0 g
- Cholesterol: 50.0 mg
- Sodium: 715.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.0 g
- Protein: 17.8 g
Turkey Sausage with Peppers and CouscousSubmitted by: LOSEMOORENOW
IntroductionThis simple and tasty recipe uses mild or hot turkey sausages coupled with a mix of colorful fresh peppers over couscous. This simple and tasty recipe uses mild or hot turkey sausages coupled with a mix of colorful fresh peppers over couscous.
1 package (5 links) Turkey Mild or Hot Italian Sausages
4 whole red, yellow, orange, or green peppers (or 1 of each), sliced
1 box couscous
Olive oil spray
5 sprays I Can't Believe It's Not Butter
Salt and Pepper to taste
Place 1/2 cup of cooked couscous on your plate and spray with 5 sprays of I Can't Believe It's Not Butter. Lay a turkey sausage on the couscous and top with 1/5th of the cooked peppers. Add salt and pepper to taste and enjoy!
Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LOSEMOORENOW.