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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Low Carb- Hight Protein Chocolate Peanut Butter Protein Shake calories by ingredient
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Low Carb- Hight Protein Chocolate Peanut Butter Protein Shake

Submitted by: AMSCHNEE


Number of Servings: 2

Ingredients

    1/2 c water
    1 scoop Gold Standard Double Rich Chocolate Whey Protein Powder
    2 tbsp Sugar Free Chocolate Syrup
    1 tbsp Smooth Peanut Butter
    1 1/2 c Ice

Directions

Place all items in blender. Blend until smooth.
**You may have to adjust the amount of ice depending on how thick you like your shakes**

Makes 2 10 oz shakes.

Number of Servings: 2

Recipe submitted by SparkPeople user AMSCHNEE.






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